Has running recently become harder? Do you feel a limited range of motion when flexing your foot? Can you not do the same activities you used to be able to once do? If you can answer yes to any of these questions you may be dealing with a condition called Achilles tendonitis. Here is what you need to know, and your treatment options
Tennis Elbow Causes and Treatments
Do you feel pain when performing any of these tasks? If you can answer yes to any of these questions you may be dealing with a condition called tennis elbow, formally known as Lateral Epicondylitis. Tennis elbow can be a scary injury to many athletes and can be damaging to your career if not treated properly. Read below to learn …
How to Prevent & Treat Golfers Elbow
Golfers Elbow Overview When hearing of elbow injuries from sports activity, most people think of the outside elbow pain called tennis elbow. There is another, less common form of elbow motion injury; it is Golfer’s Elbow. Characterized by pain from the knob of the elbow and radiating along the inside of the joint, these elbow injuries can be mild or …
How to Avoid and Treat Tennis Elbow
The Definition of Tennis Elbow Tennis elbow, also known as lateral epicondylitis, can affect tennis players as well as people who have never before played tennis. The name simply refers to the type of injury that typically ails tennis players. When a person has tennis elbow, there is generally quite a bit of pain and discomfort associated with it because …
Flexicus helps pro-athlete make EuroCup2012 Basketball Team
Flexicus user Brahsheedah Elohim has been chosen to be part of the Eurocup 2012/2013 international women’s basketball tournament, starting in October. After playing several successful seasons for the Ashdod team, she was selected to represent the country playing for Elitzur Ramla against the best players that Europe has. When we asked her about the training, she told us how much it helped to …