What is Shoulder Bursitis? Shoulder bursitis is a condition that affects the small fluid filled sac called bursae. Most often they are located between the joints in the shoulder, elbows, and hips. It often is found in joints that are used repetitively. This means that doing something over and over again at work or home can give a person shoulder …
Dealing With & Treating Knee Pain from an MCL Injury
The knees are the largest joints in the human body; they perform crucial functions in standing, walking, running and jumping. They provide powerful thrusts and absorb tremendous shocks. Seven ligaments run in and around the normal joint, and four provide front back, inside (medial collateral ligament – MCL) and outside (lateral collateral ligament – LCL) stability. Two are particularly vulnerable …
Is Taking Glucosamine Sulfate Effective for Joint Pain?
What is Glucosamine Sulfate? Glucosamine is a simple sugar produced in the human body. A combined form of glutamine and glucose, it plays a vital role in forming cartilage. It also occurs naturally in shellfish species as glucosamine sulfate, and a hydrochloride compound called glucosamine HCL. Cartilage is vital to joint health, for it cushions joints and adds stability. As …
Controlling Joint Pain and Inflammation Through Proper Nutrition
Far too often, society’s focus on food and diet has been centered around weight and looks. However, the primary benefit of eating a well-balanced diet is its contribution to long-term health and a full, active life. One problem facing many millions across the country is joint pain from inflammation. There are some strong connections between inflammation and diet, and there are many ways …