Has running recently become harder? Do you feel a limited range of motion when flexing your foot? Can you not do the same activities you used to be able to once do? If you can answer yes to any of these questions you may be dealing with a condition called Achilles tendonitis. Here is what you need to know, and your treatment options

Do you feel pain when performing any of these tasks? If you can answer yes to any of these questions you may be dealing with a condition called tennis elbow, formally known as Lateral Epicondylitis. Tennis elbow can be a scary injury to many athletes and can be damaging to your career if not treated properly. Read below to learn …